yesterday i was kinda bad, had higher fat n carbs then normal. but! a loss is a loss lol thats all that matters no matter how small. i was worried i was fanna have a 0.6 gain from the 1st weigh in. 😬 almost an oh crap moment lol then my laxative kicked in. rofl
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103,8 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 42,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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