Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2015
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72 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 7 kg.
Diet diikuti: 100%.
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1365 kkal
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Lemak: 79,62g | Prot: 51,50g | Karb: 115,96g.
Makan Pagi: Tetley Tea with Semi-Skimmed Milk, Avocados, Poached Egg. Makan Siang: Tetley Tea with Semi-Skimmed Milk, Kiwi Fruit, Goats Cheese (Semisoft). Makan Malam: Bananas, Cooked Soba Japanese Noodles, Biona Organic Coconut Milk - Light, Sweet Potato (without Skin, Cooked, Boiled), Asda Spring Onions, Ginger, Garlic, Hot Chilli Pepper, Lime Juice. Camilan/Lainnya: Tetley Tea with Semi-Skimmed Milk. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Lissaloolah
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