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Sod 716 Carb 34.13 Cal 928 Protein 109.76
98oz
Dorothy 191
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85,4 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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928 kkal
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Lemak: 38,20g | Prot: 109,76g | Karb: 34,13g.
Makan Pagi: Kirkland Signature Top Sirloin Steak, Egg. Makan Siang: Kroger Green Bell Pepper, Kirkland Signature Lean Ground Beef (91/9), Great Value Brussels Sprouts, Food Lion Yellow Onions. Makan Malam: Great Value Garlic Parmesan Seasoning, Skinless Chicken Breast, Broccoli . Camilan/Lainnya: Planters Salted Peanuts (1 oz), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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