Catatan berat badan (tidak ada entri jurnal) untuk 03 Maret 2015
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81,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,6 kg.
Diet diikuti: 100%.
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2708 kkal
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Lemak: 74,36g | Prot: 109,81g | Karb: 369,75g.
Makan Pagi: Bananas, Almond Breeze, Stevia, protein powder, Strawberries, Blue Diamond Almond Breeze Original, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size). Makan Siang: Souplantation Won Ton Chicken Happiness, Souplantation Buttermilk Cornbread, Souplantation Wildly Blue Blueberry Muffin, Souplantation Chocolate Brownie Muffin, Souplantation Vanilla Soft Serve, salad dressing light, red bell pepper, bacon bits, Onions, lettus, Tomatoes, Souplantation Deep Kettle House Chili. Makan Malam: Pork Loin (Tenderloin), Freshlike Mixed Vegetables. Camilan/Lainnya: Unsweetened Iced Tea, Cabernet Sauvignon Wine, Coffee, Water, Kirkland Signature Omega-3 Fish Oil, Coca-Cola Diet Coke (Can). lagi...
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Kehilangan 7,3 kg dalam 1 minggu
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Sejarah Berat Badan Beachken
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