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Ok the scale is freaking messing with me! Oh yea I said ‘freaking’ Pretty crazy language :-)
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106,8 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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2724 kkal
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Lemak: 148,70g | Prot: 104,60g | Karb: 249,67g.
Makan Pagi: Butter, Egg, Egg White, Krusteaz Protein Pancake & Baking Mix. Makan Siang: McDonald's 10 Piece Chicken McNuggets. Makan Malam: Burger King Original Chicken Sandwich, Burger King Original Chicken Sandwich. Camilan/Lainnya: PopCorners Popped Corn Chips - Kettle, M&M's Peanut M&M's (31g). lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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 Komentar
Good job ramble keep up the good work. This is so freaking good.👏👏👏👏👏🤩
09 Jul 23 oleh anggota: ocean_girl
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Leaving today for business travel. Will be traveling next week as well…gonna be challenging!
09 Jul 23 oleh anggota: ramblemanje
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Sejarah Berat Badan ramblemanje
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