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Sod 839 Carb 22.51 Cal 819 Protein 60.17
48oz plus coffee
Dorothy 190
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84,9 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
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819 kkal
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Lemak: 52,80g | Prot: 60,17g | Karb: 22,51g.
Makan Pagi: Member's Mark Sliced Beef Sirloin, Egg. Makan Siang: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). Makan Malam: Original Sour Cream, Albertsons Heavy Whipping Cream , Great Value Sliced Provolone Cheese, Food Lion Yellow Onions, Kroger Green Bell Pepper, Wal-Mart Ground Beef Chuck 80/20. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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