|
Sod 1202 Carb 99.73 Cal 1344 Protein 81.38
72oz
Dorothy 192
|
84,9 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
|
|
1344 kkal
|
Lemak: 43,71g | Prot: 81,38g | Karb: 99,72g.
Makan Pagi: Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Lettuce, Wal-Mart Ground Beef Chuck 80/20, Ortega Taco Seasoning Mix, Daisy Sour Cream, Casa Mamita Medium Chunky Salsa. Makan Malam: Red Potatoes (Flesh and Skin) , Great Value Frozen Whole Kernel Golden Corn, Mccormick Brown Gravy Mix 30% Less Sodium, Skinless Chicken Breast. Camilan/Lainnya: Port Wine, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). lagi...
|
Memperoleh 5,4 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|