|
so tmi ik but as a bariatic patient i never expected to plug a toilet rofl 🤣 i was backed up, no wonder i wasnt feeling well every now and then. thats total craziness cuz ive been trying to take stool softners to help with hemorrhoids but didnt help much.
anyways today i get to start puree foods! yay im ganna have refried beans for lunch cant wait.
|
107,9 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 46,6 kg.
Diet diikuti: Cukup Baik.
|
|
280 kkal
|
Lemak: 2,50g | Prot: 34,00g | Karb: 31,00g.
Makan Pagi: Malt-O-Meal Original Hot Wheat Cereal. Camilan/Lainnya: Fairlife Nutrition Plan Chocolate (11.5 oz). lagi...
|
Kehilangan 4,4 kg dalam 1 minggu
|