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Meh! 🥱 Not too fazed by the number, cause I can see the results.
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57,2 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1072 kkal
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Lemak: 40,45g | Prot: 114,18g | Karb: 63,80g.
Makan Pagi: Woolworths Wholewheat Sandwich Thins, Mozzarella Cheese, Fried Egg with Fat. Makan Siang: Tait's Salt & Vinegar Rice Crackers, Woolworths Beef Biltong Snack Sticks. Makan Malam: Crystal Valley South African Feta with Black Pepper, Cabbage , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomato & Onion Mix, Plain Low Fat Yoghurt, Skinless Chicken Breast Fillets, Onions, Mozzarella Cheese. Camilan/Lainnya: Guavas . lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan M3lissa-L33
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