Small losses but feeling great! Ate pretty well again yesterday. Did have a skinny cow ice cream late at night but its only 150 Calories. Feel realy good today. On the right track!
|
60,5 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 60,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,3 kg dalam 1 minggu
|