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Holiday day 1 weigh in, won’t be weighing in for 2 weeks! 🙈 I’m predicting 6lb I’ll put on whilst on my holidays, but I know I’ll work this off when I’m back home & in my normal routine and calorie counting but for 2 weeks I’m going to enjoy myself with out overeating because I’m just not about that life no more. ✈️🩵💙
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69,9 kg
Sejauh ini Berkurang: 22,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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442 kkal
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Lemak: 24,77g | Prot: 26,62g | Karb: 30,49g.
Makan Pagi: Avocados , Poached Egg (with Salt), Toasted Wheat English Muffins , Tesco Unsmoked Back Bacon Rashers. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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