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Hi everyone
Having a bit of a tough day stress a bit high hope can sort out the massive bill have to pay … No fault of my own no use dwelling … expecting a call back will see … doing intermittent fasting and calorie controlled low carb but no weight loss in two days feel stuck want to be in 70s range again … any suggestion on speeding weight loss other than exercise ( can’t do it) the fasting period is 18 hours …. Help !
Sending u much love & positive vibes ❤️❤️
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81,2 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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918 kkal
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Lemak: 51,87g | Prot: 46,46g | Karb: 63,92g.
Makan Siang: Butter , White Bread , Chicken Wing Meat and Skin . Makan Malam: Cheddar Cheese , Penne. lagi...
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berat badan stabil
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