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Just maintaining ... Slowly turning muscle to flab. Losing some muscle by purposeful intent in order to then lose at least another 10 pounds. I am content with my form at this time (still a size 10) and my healthier food plan ensures that I meet my macros and have the energy I need for daily activity💯🌟🌟🌟
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64,0 kg
Sejauh ini Berkurang: 31,5 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,0 kg dalam 1 minggu
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