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I knew this would happen this week 😂 We had a huge BBQ in the week as the weather was nice, and we had a Chinese last night for Father’s Day and I didn’t exactly hold back 😇 Oh well! I had a good week last week, so I’m not too upset at this result today. Back on the grind next week, though. Oops!
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85,7 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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153 kkal
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Lemak: 6,60g | Prot: 3,50g | Karb: 17,30g.
Makan Pagi: Starbucks Caffe Latte - Oat Drink (Tall). lagi...
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berat badan stabil
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