Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2023
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92,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,0 kg.
Diet diikuti: Cukup Baik.
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1857 kkal
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Lemak: 81,77g | Prot: 86,18g | Karb: 196,52g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Nestle Dark Chocolate Morsels 53% Cacao, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White, Quaker Quick Oats. Makan Siang: Uncle Ben's Whole Grain Brown Rice, Bertolli I Can't Believe It's Not Butter Light, Dole Pineapple Tidbits No Sugar Added, Sensible Portions Garden Veggie Puffs Sour Cream & Onion, Dietz & Watson Honey BBQ Breast of Chicken, Land O'lakes Low Sodium American Cheese , Perfection Deli Mini Sub Buns. Makan Malam: Voortman Sugar Free Chocolate Wafer Cookies, Doritos Original Taco, Sam's Club Cod Fillets Beer Battered. Camilan/Lainnya: Hard-Boiled Egg, Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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