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Keep it up! Bad thoughts went through your head yesterday - but you stayed on track. Nice job! You have made it three weeks. It will get easier.
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106,5 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 31,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Februari 2015:
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1348 kkal
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Lemak: 43,54g | Prot: 78,41g | Karb: 157,92g.
Makan Pagi: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat). Makan Siang: Perdue Grilled Chicken Breast Strips, Kroger Hearts of Romaine Lettuce, Sweet Red Peppers. Makan Malam: Marie Callender's Meat Lasagna, Soft Bread Stick. Camilan/Lainnya: Au Bon Pain Chocolate Covered Strawberry, Kroger Baby Carrots. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan RiverRes
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