Catatan berat badan (tidak ada entri jurnal) untuk 09 Juni 2023
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91,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 28,1 kg.
Diet diikuti: Cukup Baik.
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1649 kkal
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Lemak: 59,56g | Prot: 76,01g | Karb: 148,26g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Nestle Dark Chocolate Morsels 53% Cacao, Aunt Millie's 35 Calorie Whole Grain Bread, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Member's Mark Real Crumbled Bacon, Egg White, Quaker Quick Oats. Makan Siang: Sensible Portions Garden Veggie Puffs Sour Cream & Onion, Land O'lakes Low Sodium American Cheese , Sara Lee Oven Roasted Chicken Breast, Bertolli I Can't Believe It's Not Butter Light, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Cheeseburger (Single Patty with Condiments and Vegetables) , Miller Brewing Company Lite Beer (Bottle). Camilan/Lainnya: Hard-Boiled Egg. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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