I'm disappointed that I only lost 1.5 pounds this week, but I know I've gained muscle weight. I've stuck to my Atkins style diet & awesome exercise routine 100%, so the only thing it could be is water and/or muscle. We'll see how next week goes!
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86,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,9 kg.
Diet diikuti: 100%.
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Kehilangan 0,6 kg dalam 1 minggu
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