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Honestly feel like crap. I tried so hard this week, and with no results. I honestly don’t know what’s going on. There was a time where I was losing 2-3 lbs a week, now I’ve just plateauted. Has anyone else experienced this during their journey, or how did you overcome it? I’m struggling to get back on track.
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87,1 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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