Catatan berat badan (tidak ada entri jurnal) untuk 01 Juni 2023
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92,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 20,1 kg.
Diet diikuti: Cukup Baik.
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1259 kkal
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Lemak: 76,03g | Prot: 113,56g | Karb: 26,76g.
Makan Pagi: Baby Spinach, Smithfield Boneless Ham Steak, Incauca Turbinado Sugar, Chosen Foods 100% Pure Avocado Oil, Water, Egg, Coffee, Shamrock Farms Half and Half. Makan Siang: Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Chicken of the Sea Canned Tuna in Water, Claussen Kosher Dill Spears. Makan Malam: Hellmann's Real Mayonnaise, Tillamook Vintage White Extra Sharp Cheddar Cheese, Great Value Boneless Skinless Chicken Breast, Delallo Quartered & Marinated Artichoke Hearts, Pesto Sauce, Broccoli. Camilan/Lainnya: Tillamook Vintage White Extra Sharp Cheddar Cheese, Columbus Italian Dry Salame. lagi...
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berat badan stabil
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Sejarah Berat Badan Donkiee
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