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Still chipping away at it, but determined to drop more next week. Getting a bit bored of progress slowing down, especially as I haven’t changed my routine or eating habits. Maybe I need to recalculate my daily intake? Feeling a-bit stuck at the moment 😶
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87,1 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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1631 kkal
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Lemak: 61,06g | Prot: 76,37g | Karb: 175,86g.
Makan Pagi: Daddies Brown Sauce, Alpro Barista Coconut , Greggs Espresso Extra Shot Decaf, I Can't Believe It's Not Butter! Light Butter, Tesco Medium Eggs, Lidl Back Bacon, Warburtons Protein Bagel. Makan Malam: Asia Specialties Sweet Chilli Sauce, I Can't Believe It's Not Butter! Light Butter, Warburtons Protein Thin Bagels, The Gym Kitchen Harissa Chicken, Fried Egg . Camilan/Lainnya: Options Belgian Choc Hot Chocolate, Fibre One Red Velvet Cake Bar, Bulmers Pear Cider, Greggs Espresso Extra Shot Decaf, Oatly Oat Drink Barista Edition. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
You are doing brilliantly. Don't get disheartened, its normal for weight loss to slow down the closer you get to target. I am tempted to say just keep doing what you are doing, but, on the other hand, sometimes a change gives the weightloss process a wee boost.
29 Mei 23 oleh anggota: Anne_145
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Thanks Anne, definitely needed to hear that today! 🥰Not sure why progress has slowed down and all week I’ve been so good, with not a huge result. Can be a bit deflating! I definitely think things slow down the more weight you lose. Here’s to a good week ahead for the both of us! ✌🏼
29 Mei 23 oleh anggota: HollsF
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