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This is absolutely absurd, not even 1000 calories per day and my weight still goes up!
I can't believe it
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56,5 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2015:
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646 kkal
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Lemak: 10,98g | Prot: 82,86g | Karb: 97,80g.
Makan Pagi: Garlic Powder, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Naturegg Simply Egg Whites, Mushrooms. Makan Siang: Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's 100% Whole Wheat Bread, Oregano, Salt, Broccoli Flower Clusters. Camilan/Lainnya: Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. lagi...
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1442 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 2 jam, Istirahat - 15 jam, Tidur - 7 jam. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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