|
A great day today eating-wise until I arrived home hungry to bread and cheese and wine by the fire. That was all great too, but not so much for the diet. Tomorrow is a fresh start. I need to take more food to work so I'm not hungry when I get home and prone to snack on carbs. The wine, well, I'll aim to stop at one glass.
|
71,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 5,4 kg.
Diet diikuti: Buruk.
|
Memperoleh 0,0 kg dalam 1 minggu
|