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Well, I got the reminder, and I did see the Dr Friday, so I decided to put the weight in.
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86,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2015:
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1461 kkal
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Lemak: 48,89g | Prot: 37,96g | Karb: 225,65g.
Makan Pagi: Cheese Pizza, Coffee with Cream, Bananas, Chobani Nonfat Strawberry Greek Yogurt (Container). Makan Siang: Aunt Jemima Butter Rich Syrup, Butter, IHOP Double Blueberry Pancakes. Camilan/Lainnya: Hershey's Kit Kat Crisp Wafers. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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