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okkkkkkkk UP / DOWN me! that's ok, I feel good and I am doing good that is all that matters. I have my good days, my not so good days, my ehhhhh days, but they are MY DAYS and that is good. Gee I find that as I get older I am more tolerant of others and my self. I am more forgiving, I am OK with STUFF. But that is just today! In OA they talk about 'resentments' and amends. I have had a few, still do, but I feel I am NOW able to recognize them for what they are and deal with them rather than allowing them to 'take over me" I am good. WOW that is cool, but again, this is today and today was/is good. Not to say that I am projecting that tomorrow might not be, but that YES I am in the TODAY of things as far as my program goes. I am OK and that is GOOD :-)
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70,8 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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