Jurnal TimK11, 19 Mei 23

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Thanks to FS, I understand how many calories I take in on a regular basis. I haven't used this app in a month to see if I can stick to a plan without it. It seems I can maintain weight with the new habits I formed whole using it. Now, I'm back on, and I'm going on a push to lose the last few pounds. wish me luck!

83,5 kg Sejauh ini Berkurang: 9,5 kg. Sisa: 4,1 kg. Diet diikuti: Cukup Baik.

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I am in the same situation. I am at goal weight and am continuing to use FS for the rest of May. In June, I am going to go off FS for the month and see how I do without tracking my food to see if I as you say the "new habits" can maintain them.

20 Mei 23 oleh anggota: Karsiob

Should say can I maintain the new habits I have learned. LOL

20 Mei 23 oleh anggota: Karsiob

That is awesome!!! and good luck reaching your goal 🙂

20 Mei 23 oleh anggota: •°•♡Erin♡•°•

I definitely make better food choices using the app. Something about writing down "chocolate cake" deters me from eating it 😏

20 Mei 23 oleh anggota: chowsr123

Good luck to you 😉 you will do it 👍

23 Mei 23 oleh anggota: Slimdreamgirl


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