|
Wow. same weight for 3 months. I haven't been counting calories or quantifying my exercise at all really, and I'm still the same weight. On one hand, I would like to lose weight and be at my 'dream ideal weight,' but hey I've got to hand it to myself for not diving head first off the bandwagon. In the past I would be gaining weight slowly but steadily while I wasn't consciously counting my calories.
One bad thing though, I'm still unemployed. Can't get a job. I had 2 job offers in the middle/end of December, but I had to decline them because my car got totaled and I couldn't feasibly get there (public transport is awful in MI, and they were all 15+miles so it couldn't be walkable). Since then I've gotten the insurance money on my car, and bought a replacement, but the positions have since been filled and although I'm putting my resume out to anyone who can read, I'm really feeling down about myself. I feel really worthless and I'm scared about everything.
Considering that bit of circumstantial depression, I'm really proud of myself for at least not eating my way through the region's entire stock of icecream for the last few months. haha.
Loved catching up on your diaries, hope to have good news in the future! ttyl.
|
71,2 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 05 Februari 2015:
|
1003 kkal
|
Lemak: 38,05g | Prot: 31,56g | Karb: 141,77g.
Makan Pagi: Vegetable Curry, Brown Rice (Medium-Grain, Cooked). Makan Siang: Cooked Brussels Sprouts. Makan Malam: Haagen-Dazs Vanilla Ice Cream, Kraft Macaroni & Cheese as Packaged. lagi...
|
berat badan stabil
|