Catatan berat badan (tidak ada entri jurnal) untuk 07 Mei 2023
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52 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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1859 kkal
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Lemak: 64,97g | Prot: 70,31g | Karb: 240,18g.
Makan Pagi: Asda Grated Mozzarella, Green Giant Sweetcorn, Silver Spoon Granulated Sugar, Asda Red Kidney Beans, Napolina Whole Wheat Spaghetti, Tesco Baby Plum Tomatoes, Quorn Swedish Style Meatballs, Sainsbury's Lighter Tomato & Herb For Bolognese. Makan Siang: Dolmio Original Bolognese Sauce, Asda Grated Mozzarella, Tesco Baby Plum Tomatoes, Green Giant Sweetcorn, Asda Red Kidney Beans, Quorn Swedish Style Meatballs, Napolina Whole Wheat Spaghetti, Watermelon . Makan Malam: Sainsbury's Banana, Cauldron Middle Eastern Falafels, Benecol Benecol Light, Tesco Super Seeded Farmhouse Loaf, Chocolate Muffin. Camilan/Lainnya: Lotus Biscoff Ice Cream Sticks. lagi...
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berat badan stabil
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Sejarah Berat Badan hoe4angels
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