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When I had the Covid booster a week and a half ago I gained like 4 pounds because of the severe reaction in my body but now I’ve lost that and more I am happy to see a downward trend finally!
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79,6 kg
Sejauh ini Berkurang: 27,5 kg.
Sisa: 13,8 kg.
Diet diikuti: Cukup Baik.
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853 kkal
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Lemak: 37,85g | Prot: 37,79g | Karb: 97,04g.
Makan Pagi: Driscoll's Organic Strawberries, Compliments Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Bulletproof Collagen Protein Unflavored. Makan Siang: Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Hilary's Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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