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The ups and downs we have! Started back at ground zero this Monday, upped the water, upped the calories by 100 a day to stop the mindless snacking as I was hungry and reintroduce the running 🏃♀️ 🤞 we can continue for more than two weeks 😆😆
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73,3 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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