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This past week has been rough. Partially because I've been sick so I havent had the energy to stick to my routine. I haven't wanted any of the food i normally cook and i've stopped having a proper snack between lunch and dinner like I need to. It sucks, I hope I can get back on track.
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104,0 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 52,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,1 kg dalam 1 minggu
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