Catatan berat badan (tidak ada entri jurnal) untuk 31 Januari 2015
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98,9 kg
Sejauh ini Berkurang: 39,5 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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2725 kkal
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Lemak: 117,93g | Prot: 84,80g | Karb: 328,65g.
Makan Pagi: Herr's Deep Dish Pizza Flavored Cheese Curls, Trader Joe's Fat Free Balsamic Vinaigrette, Bolthouse Farms Classic Ranch Yogurt Dressing, Coffee, Love Beets Sweetfire Infused Beets, Lettuce Salad with Assorted Vegetables, Betty Crocker Bac-Os Bits. Makan Siang: Publix Egg Salad, Pesto Sauce, Papa John's 16" Original Crust Pizza - Cheese, Kraft Original Barbeque Sauce. Makan Malam: Potato, Cooked Collards, Campbell's Golden Lentil with Madras Curry, Injera (American-Style Ethiopian Bread), Kraft Mexican Style Queso Quesadilla, Coffee, Fritos Scoops! Corn Chips (Family Size), Hansen's Diet Hansen's Soda, Whiskey. Camilan/Lainnya: Polly-O 2% String Cheese, Chocolate Chip Cookie, Trader Joe's Crispy Jeju Mandarin Orange Slices. lagi...
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berat badan stabil
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Sejarah Berat Badan me,myselfandi
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