Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2023
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52,8 kg
Sejauh ini Berkurang: 19,8 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2011 kkal
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Lemak: 89,61g | Prot: 68,17g | Karb: 231,62g.
Makan Pagi: HP BBQ Sauce, Tesco Baby Plum Tomatoes, Tesco Smoky BBQ Chicken Breast Chunks, Tesco Tiger Roll. Makan Siang: Tesco Pink Lady Apples, Tesco Wafer Thin Honey Roast Ham, Philadelphia Cream Cheese, Jacob's Cream Crackers. Makan Malam: Morrisons Napoli Salami, Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Sainsbury's Spicy Chorizo Slices, Philadelphia Cream Cheese, Hovis Seed Sensations 7 Seeds Bread. Camilan/Lainnya: Sainsbury's Spicy Chorizo Slices, Sainsbury's Garlic Sauce, Bonne Maman Madeleine with Milk Chocolate, Hellmann's Tomato Ketchup , Mixed Seeds, Fage Total 0% Fat Free Authentic Greek Yoghurt, By Sainsbury's British Strawberries, By Sainsbury's Hash Browns, By Sainsbury's Blueberries, Sainsbury's Spicy Chorizo Slices, HP Honey BBQ Sauce, Deluxe Mixed Spanish Olives with Manchego, Casa Barelli Rosemary & Garlic Focaccia. lagi...
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Memperoleh 2,8 kg dalam 1 minggu
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Sejarah Berat Badan hoe4angels
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