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This was a very busy and somewhat stressful week but I came through it without "stress eating". I am not disappointed about the slight gain. My old habits would have resulted in much more.
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108,4 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 26,8 kg.
Diet diikuti: Cukup Baik.
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369 kkal
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Lemak: 24,76g | Prot: 16,21g | Karb: 14,97g.
Makan Pagi: IHOP Fried Eggs, Toasted Sour Dough Bread, Calavo Avocado. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan kathyscoop
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