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good
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59,6 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1775 kkal
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Lemak: 79,23g | Prot: 85,40g | Karb: 49,50g.
Makan Pagi: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Pork Chop, Hellmann's Light Mayonnaise. Makan Malam: Cos or Romaine Lettuce, Tomatoes, Onions, Cucumber (with Peel), Presidents Choice Chicken Wings Rotisserie, Prime Rib, No Name Italian Dressing, Kirkland Light Mayonnaise. Camilan/Lainnya: Merlot Wine, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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