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Cool. Wasn't expecting that weight to stay. Muffin top on the 34" jeans is almost gone.
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86,2 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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2068 kkal
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Lemak: 109,73g | Prot: 137,01g | Karb: 128,65g.
Makan Pagi: Carrots, Tangerine, British Columbia spartan apple, Baked or Broiled Salmon, Butter, Egg, Egg White. Makan Siang: Bear Meat. Makan Malam: Chicken Thigh, Brown Rice. Camilan/Lainnya: Del Monte Mixed Fruit Cup, Planters Mixed Nuts, Butter, White Bread. lagi...
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berat badan stabil
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 Komentar
Just say NO to muffin top! Good job.
28 Jan 15 oleh anggota: jmb3450
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Awesome!!! (Those are love handles, I was told) :)
29 Jan 15 oleh anggota: Mom2Boxers
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I didn't know men got muffin tops too?
29 Jan 15 oleh anggota: BuffyBear
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Sejarah Berat Badan northernmusician
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