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🙌🙌🥳🥳 all in the right direction! Only drank alcohol once the past week and I’m starting to think that suits me better. Reduced anxiety and better sleep! 🙏
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72,0 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
Honestly, there is no downside to not drinking alcohol, except not drinking alcohol, if you get what I mean!
24 Apr 23 oleh anggota: Anne_145
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I totally do Anne. I was thinking this the other day, what are the pros? And the only one I could think of is ‘drinking alcohol!’
24 Apr 23 oleh anggota: sophx<3
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Very difficult to lose weight while drinking, since it lowers inhibitions to stay on diet plan in the moment. I've watched others here on FS try to lose while drinking often, and they are still obese after several years. Alcohol is more of a maintenance indulgence, IMO.
24 Apr 23 oleh anggota: JustBananas
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Yeah I agree my weight loss has plateaued recently and think frequent socialisation/drinking is to blame as my meals have still been ‘on plan’.
25 Apr 23 oleh anggota: sophx<3
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Sorry guys! My booze intake has stayed the same, whilst cutting down on high calorie foods I've lost 1 1/2 stone.
25 Apr 23 oleh anggota: Mutchie43
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