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Yes i have gained a bit of weight, but i honestly think its from weight training!
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78,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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1375 kkal
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Lemak: 64,50g | Prot: 56,00g | Karb: 144,00g.
Makan Pagi: 2% Milk, Honey Nut Cheerios. Makan Siang: Light Mayonnaise, Processed American Cheese, 12" Turkey Breast. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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