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Not as dramatic as I hoped, but certainly the easiest I've ever lost weight. If I continue on this trend (3 lbs a week) I'll be at my goal in 17 weeks from start date - May 20th. That's amazing. And even more amazing is that I'm eating anything I want, just less of it, and I dont feel like I'm missing out. The only effort I'm making is to not eat something made primarily of wheat, but I'm still eating the buns on sandwiches.
I think this is what normal people feel like.
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88,3 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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