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With the crisis of parents in ill health and in the hospital for the first part of January I did miss a few meals and have not had an appetite. Now is the time to get back into the pace of my life as I work around visits to the hospital, work,trying to maintain a household and make trips to the gym. Grocery shopping for healthy choices has gone to the wayside for now. Thanks for the support friends!
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103,1 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 14,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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