Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2023
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42,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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614 kkal
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Lemak: 9,23g | Prot: 70,12g | Karb: 63,40g.
Makan Pagi: Carrots , Celery , Cherry Tomatoes, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Makan Siang: Nature's Best Plant-Based Protein, Cooked Egg White, Guavas . Makan Malam: Roma Tomatoes, Green Peas (Frozen) , Onions , Great Value Pasta Shells, Costco Pork Tenderloin. Camilan/Lainnya: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan Pennlf
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