Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2023
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95,7 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 25,9 kg.
Diet diikuti: Cukup Baik.
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1808 kkal
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Lemak: 75,26g | Prot: 102,85g | Karb: 175,56g.
Makan Pagi: White Grapes, Avocados , Bacon Aldi Bacon , Warburtons Protein Bagel. Makan Siang: McDonald's Aero McFlurry , McDonald's Grilled Chicken and Bacon Salad. Makan Malam: Asda Carrot & Swede Mash, Chicken Dinner (Frozen Meal). Camilan/Lainnya: Ham Sandwich with Spread, Asda Semi-Skimmed Milk. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
04 Apr 23 oleh anggota: Dagher113
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05 Apr 23 oleh anggota: Chessnut64
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Hello Annmarie, I am Merry Mel pleased to meet you. Weekend is always difficult who doesn't have difficult weekends I have had two naughty one's in a row. So my weight might be up a bit this Sunday 🤔. Still we plod on. Have a good Tuesday. Best wishes Merry Mel 🤩
25 Apr 23 oleh anggota: Merry.Mel
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Sejarah Berat Badan annmarie1987
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