Catatan berat badan (tidak ada entri jurnal) untuk 03 April 2023
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94,4 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 17,3 kg.
Diet diikuti: Cukup Baik.
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2212 kkal
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Lemak: 119,34g | Prot: 171,02g | Karb: 132,63g.
Makan Pagi: Bulk Barn Vanilla Whey Protein Isolate, Dimpflmeier Light Rye Bread, Liberte 5% Greek Yogurt, Becel Margarine, Boiled Egg, Fresh Fruit Salad. Makan Siang: Campbell's Cream of Mushroom Soup, Babybel Original, No Name Prepared Yellow Mustard, Becel Margarine, Dimpflmeier Light Rye Bread, Meat Product Pork Hock. Makan Malam: Fresh Fruit Salad, Chicken Breast (Skin Not Eaten), Compliments Green Beans, Carrots (Without Salt, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Sunco Foods Inc. Nature’S Nuts: Nature’S Gems Trail Mix, Cheddar Cheese , Dry Roasted Pistachio Nuts (with Salt Added) . lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan DrewsyVugs
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