Catatan berat badan (tidak ada entri jurnal) untuk 18 Januari 2015
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94,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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2780 kkal
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Lemak: 82,46g | Prot: 240,15g | Karb: 272,52g.
Makan Pagi: Water, Water, Water, Water, Water, Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Biotics Research Corporation Whey Protein Isolate, Quaker Quick Cook Steel Cut Oats, Muscle Egg Chocolate Caramel Egg Whites. Makan Siang: Water, Water, Water, Water, Water, Water, Water, Godshall's Turkey Bacon, Blueberries, Lucerne Fat Free Whipped Topping, Silk Unsweetened Almond Coconut Blend, Muscle Egg Chocolate Caramel Egg Whites, Multi-Purpose Mix, Bob's Red Mill Bobs Red Mill Organic Coconut Flour. Makan Malam: Water, Water, Water, Water. Camilan/Lainnya: Dole Organic Bananas, Lucerne Whipped Light Cream, Jiffy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Muscle Egg Chocolate Caramel Egg Whites, Skinny Pop Popcorn, Costco Rotisserie Chicken. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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Sejarah Berat Badan gojoecastro
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