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I have high blood pressure so I've been cutting back my sodium. losing some weight is definitely going to help!
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80,9 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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1725 kkal
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Lemak: 79,72g | Prot: 50,03g | Karb: 194,08g.
Makan Pagi: Safeway Croissant, Kraft Crunchy Peanut Butter, Tim Hortons Coffee with 2 Creams (Medium), Tim Hortons Cinnamon Raisin Bagel Toasted with Cream Cheese, Lucerne 1% Milk, Quaker Instant Oatmeal - Apple & Cinnamon. Makan Siang: Hard-Boiled Egg . Camilan/Lainnya: Tangerines (Mandarin Oranges), Liberte Greek Yogurt Black Cherry, Bananas, Tim Hortons Old Fashioned Plain Donut. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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