Catatan berat badan (tidak ada entri jurnal) untuk 11 Juli 2011
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105,5 kg
Sejauh ini Berkurang: 77,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1435 kkal
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Lemak: 48,00g | Prot: 94,00g | Karb: 157,00g.
Makan Pagi: Strawberry Cereal Bars, American Cheese Singles. Makan Siang: Wheat Snack Crackers, Fat Free Ranch Dressing, American Cheese Singles, 100% Whole Wheat Grain Bread, Boneless Skinless Chicken Breasts. Makan Malam: Fat Free Ranch Dressing, American Cheese Singles, Seasoned Steak Strips, Taco Shells. Camilan/Lainnya: Wheat Snack Crackers, Strawberry Cereal Bars. lagi...
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3274 kkal
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Latihan:
Istirahat - 5 jam, Tidur - 7 jam, Mengemudi - 2 jam, Duduk - 2 jam, Berdiri - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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 Komentar
I've tried so hard to get healthy, now I just found out that the cause of my ER visit a week ago was due to gall bladder issues. Then to top it all off I find out that there is a link between weight loss and gall stones (which I have). WTH?
11 Jul 11 oleh anggota: bump98
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What is the link? Does having them help or prevent weight loss?
11 Jul 11 oleh anggota: HealthyBabs
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Sejarah Berat Badan bump98
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