Catatan berat badan (tidak ada entri jurnal) untuk 24 Maret 2023
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91,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 28,4 kg.
Diet diikuti: Cukup Baik.
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1536 kkal
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Lemak: 45,79g | Prot: 105,98g | Karb: 146,55g.
Makan Pagi: Sara Lee 45 Calories & Delightful Wheat Bread, Egg, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White. Makan Siang: StarKist Foods Tuna Creations Zesty Lemon Pepper, Imperial 28% Vegetable Oil Spread, Starkist Chuck White Albacore in Water, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Fiber One 70 Calories Brownie, Miller Brewing Company Lite Beer (Bottle), Whole Wheat Spaghetti. Camilan/Lainnya: Meijer Reduced Fat Colby Jack Cheese Sticks, Hard-Boiled Egg. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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