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Sod 1218 Carb 29.52 Cal 858 Protein 69.96
60oz
Dorothy 189.75
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80,8 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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858 kkal
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Lemak: 51,69g | Prot: 69,96g | Karb: 29,52g.
Makan Pagi: Atkins Iced Coffee Protein Shake . Makan Siang: Medium Chunky Salsa, Ortega Taco Seasoning Mix, Ground Beef Chuck 80/20, Shredded Mild Cheddar Natural Cheese, Sour Cream, Mixed Salad Greens. Makan Malam: Eat Smart Brussels Sprouts, Pork Loin (Tenderloin) . lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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