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This is my weigh in day on Saturday. I forgot to record it then. I thought I did but I guess not.
Was not feeling well all weekend. Dizzy on Friday and Saturday. Just tired on Sunday. So was lazy most of the time.
I am still doing the liquids. I am feeling so light from that. I am going to continue the liquids for another week. I hope to do the 5 day pouch test next week. That way I can feel my pouch.
I wanted popcorn so bad last night. But decided against it. I have to stick to the foods that are good for me. I am drinking green tea instead of coffee. That is a little bit of a strange experience. Getting used to that.
I've been working out with the Wii. Not much impact but has helped me. John got me a gazelle. It is easy to use. I've used it too much. Made me a little sore but I'm okay after a couple of days rest. Probably shouldn't have waited a couple of days. Should have gotten back on it right away. But I was worried about it because of the dizziness I had.
I didn't think I would lose anything but I did. Hop it continues.
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89,6 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 44,3 kg.
Diet diikuti: 100%.
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Kehilangan 3,9 kg dalam 1 minggu
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