Catatan berat badan (tidak ada entri jurnal) untuk 12 Januari 2015
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115,2 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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Komentar
Keep me in prayer,please. I still find myself thinking, "I'm almost there! I'm almost there!" as if when I get there I can quit having to wake up at 4 just to get cardio in before work and eat more of what I want. Obviously, in my mind this still just a diet and not a lifestyle change.
12 Jan 15 oleh anggota: Pastor Jedi Ninja
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You're doing sooooooo well. Keep it up.
12 Jan 15 oleh anggota: LittleRedFlatBack
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Sejarah Berat Badan Pastor Jedi Ninja
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